Easy marinated lamb (recipe)

Easy marinated lamb (recipe)
Name	Easy marinated lamb
Ingredients	Leg of lamb • Dry red wine • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	509.2
Fat	56.8
Protein	0
Carbohydrate	2.8
Fiber	0
Net carbohydrates	2.8
Sugar	2.8
Saturated fat	10.3
Cholesterol (mg)	0
Sodium	1.1
Yield	1 Leg of lamb
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy marinated lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy marinated lamb (recipe) details
Easy marinated lamb (recipe) image(external)

Recipe instructions

1. Bone and clean all membrane and fat from lamb.
2. This will yield 2 or 3 large chunks and 2-3 small ones depending on how clean you get the lamb,how large your leg is and if you bought the whole leg or just a section.
3. (Save the bone and trimmings for stock, it makes a really awesome sauce).
4. Marinate in dressing for at-least 4 hours, but preferably overnight.
5. The straight dressing tends to be a bit sweet for some folks, so cut it with dry red wine and olive oil if desired.
6. Grill or broil lamb on skewers until desired degree of doneness is reached.
7. You can add some blanched onion, mushroom and tomato to the skewers if desired.
8. Serve with rice and sumac.
   
   Food tags
   Meat, Spring, Summer,, Oven, Easy

Easy marinated lamb (recipe) details

Time:
Prep Time in Hours and Mins:40M

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