Barbecue butterfly lamb (recipe)
Barbecue butterfly lamb (recipe) | |
---|---|
Name | Barbecue butterfly lamb |
Ingredients | Red wine • Dried rosemary • Dried thyme • Red wine vinegar • Olive oil • Leg of lamb |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 1225.5 |
Fat | 88.6 |
Protein | 84.6 |
Carbohydrate | 4.4 |
Fiber | 1.5 |
Net carbohydrates | 2.9 |
Sugar | 0.5 |
Saturated fat | 30.2 |
Cholesterol (mg) | 303.9 |
Sodium | 264.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue butterfly lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Barbecue butterfly lamb (recipe) details
Recipe instructions
- Mix first 7 ingredients together and marinate the lamb for 24-48 hours, in the refrigerator, turning occasionally.
- Grill 4 inches from the heat about 10 minutes per side or until crusty on the outside and pink on the inside.
Food tags
Meat,, Refrigerator, Easy
Barbecue butterfly lamb (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD