Braised breast of lamb (recipe)

Braised breast of lamb (recipe)
Name	Braised breast of lamb
Ingredients	Lamb breast • Thyme • Water • Carrot • Onion • Whole cloves • Turnip • Black pepper • Salt
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	46.4
Fat	3.3
Protein	0.5
Carbohydrate	4.1
Fiber	1
Net carbohydrates	3.1
Sugar	1.9
Saturated fat	1.6
Cholesterol (mg)	3.5
Sodium	24.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised breast of lamb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Melt the fat in a heavy pot.
2. Add the breast and brown lightly on both sides.
3. Sprinkle with thyme and add water.
4. Add carrot, clove-studded onion, turnip, and pepper.
5. Lower heat, cover and simmer for 1 1/2 hours.
6. Remove as much fat as possible with a spoon and salt to taste.
7. Cut ribs into serving pieces.
   
   Food tags
   Meat, Savory,

Braised breast of lamb (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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