Greek style grilled lamb (recipe)
Greek style grilled lamb (recipe) | |
---|---|
Name | Greek style grilled lamb |
Ingredients | Leg of lamb • Lemon juice • Dry vermouth • Extra virgin olive oil • Sea salt • Ground black pepper • Dried oregano • Dried thyme • Dried rosemary • Garlic cloves |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 74.9 |
Fat | 6.9 |
Protein | 0.5 |
Carbohydrate | 4 |
Fiber | 0.7 |
Net carbohydrates | 3.3 |
Sugar | 0.6 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 1164.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style grilled lamb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Lay out meat in a large shallow glass pan.
- Mix remaining ingredients together and pour over meat.
- Turn meat to coat on both sides, cover, and chill overnight.
- Barbeque meat on grill over medium-hot heat and cook 15-20 minutes to brown on side.
- Turn and cook another 15-20 minutes for medium-rare meat.
- Baste several times during grilling with marinade.
- Slice to serve.
Food tags
Meat, Greek, European, Weeknight
Greek style grilled lamb (recipe) details
Time:
Prep Time in Hours and Mins:24H
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Contributors: Prab R. Tumpati, MD