Greek lamb brochettes (recipe)

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Greek lamb brochettes (recipe)
NameGreek lamb brochettes
IngredientsBoneless leg of lamb Extra virgin olive oil Lemon juice Onion Garlic cloves Dried oregano Dried thyme
Cooktime (in hours)4
Preptime (in hours)0.333333333
Totaltime (in hours)4.333333333
Keto friendlinessKeto friendly
Calories738
Fat58.7
Protein47.6
Carbohydrate2.6
Fiber0.4
Net carbohydrates2.2
Sugar0.7
Saturated fat21.5
Cholesterol (mg)182.6
Sodium149.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Greek lamb brochettes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek lamb brochettes (recipe) details
Greek lamb brochettes (recipe) image(external)

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Greek lamb brochettes (recipe)


  1. Cut trimmed lamb into 1 and 1/2 inch cubes.
  2. Mix the lamb and the rest of the ingredients in a glass baking dish.
  3. Cover and refrigerate for at least 4 and no more than 8 hours, turning the lamb occasionally.
  4. Preheat broiler or prepare barbecue.
  5. Divide lamb among six to eight skewers and arrange on grill or broiler pan.
  6. Paint with marinade.
  7. Broil to desired doneness, turning occasionally and painting with marinade, 9 minutes for medium rare, 12 minutes for medium to medium well
  8. )

    Food tags
    Meat, Greek, European, Very Low Carbs, High Protein, Easy


Greek lamb brochettes (recipe) details

Time:
Prep Time in Hours and Mins:4H20M

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Contributors: Prab R. Tumpati, MD