Greek lamb brochettes (recipe)
Greek lamb brochettes (recipe) | |
---|---|
Name | Greek lamb brochettes |
Ingredients | Boneless leg of lamb • Extra virgin olive oil • Lemon juice • Onion • Garlic cloves • Dried oregano • Dried thyme |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 4.333333333 |
Keto friendliness | Keto friendly |
Calories | 738 |
Fat | 58.7 |
Protein | 47.6 |
Carbohydrate | 2.6 |
Fiber | 0.4 |
Net carbohydrates | 2.2 |
Sugar | 0.7 |
Saturated fat | 21.5 |
Cholesterol (mg) | 182.6 |
Sodium | 149.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek lamb brochettes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek lamb brochettes (recipe) details
Greek lamb brochettes (recipe) image(external)
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- Cut trimmed lamb into 1 and 1/2 inch cubes.
- Mix the lamb and the rest of the ingredients in a glass baking dish.
- Cover and refrigerate for at least 4 and no more than 8 hours, turning the lamb occasionally.
- Preheat broiler or prepare barbecue.
- Divide lamb among six to eight skewers and arrange on grill or broiler pan.
- Paint with marinade.
- Broil to desired doneness, turning occasionally and painting with marinade, 9 minutes for medium rare, 12 minutes for medium to medium well
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Food tags
Meat, Greek, European, Very Low Carbs, High Protein, Easy
Greek lamb brochettes (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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