Crumbed chops (recipe)
Crumbed chops (recipe) | |
---|---|
Name | Crumbed chops |
Ingredients | Lamb chops • Gingerroot • Garlic • Chili powder • Dried mint • Eggs |
Cooktime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 841.1 |
Fat | 71 |
Protein | 45.9 |
Carbohydrate | 1.5 |
Fiber | 0.6 |
Net carbohydrates | 0.9 |
Sugar | 0.3 |
Saturated fat | 30.9 |
Cholesterol (mg) | 328.5 |
Sodium | 201.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crumbed chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Marinate Chops with spices.
- Place chops that are thoroughly mixed with spices in a pot with little water to steam for about +-15mins.
- When chops are done make sure that they are dry after steaming, dipp in beaten egg, coat with crumbs and fry in shallow oil.
- Jst a little note if u fry with regular crumbs it isn't so spicy but i you use crumbs that have spices in it, it becomes spicy and u can serve with a tartar sauce.njoy.
Food tags
Meat,
Crumbed chops (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD