Crumbed chops (recipe)

Crumbed chops (recipe)
Name	Crumbed chops
Ingredients	Lamb chops • Gingerroot • Garlic • Chili powder • Dried mint • Eggs
Cooktime (in hours)	0.666666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	841.1
Fat	71
Protein	45.9
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0.3
Saturated fat	30.9
Cholesterol (mg)	328.5
Sodium	201.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crumbed chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Marinate Chops with spices.
2. Place chops that are thoroughly mixed with spices in a pot with little water to steam for about +-15mins.
3. When chops are done make sure that they are dry after steaming, dipp in beaten egg, coat with crumbs and fry in shallow oil.
4. Jst a little note if u fry with regular crumbs it isn't so spicy but i you use crumbs that have spices in it, it becomes spicy and u can serve with a tartar sauce.njoy.
   
   Food tags
   Meat,

Crumbed chops (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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