Easy meat patties (recipe)

Easy meat patties (recipe)
Name	Easy meat patties
Ingredients	Ground lamb • Onion • Green chilies • Gingerroot • Garlic cloves • Coriander leaves • Lemon juice • Pepper • Garam masala • Ground allspice • Egg • Curry leaves • Ground turmeric • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	164
Fat	12.8
Protein	7.5
Carbohydrate	4.5
Fiber	0.4
Net carbohydrates	4.1
Sugar	1.1
Saturated fat	4.5
Cholesterol (mg)	45.2
Sodium	58
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy meat patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Soak the bread slices in water for a couple of seconds.
2. squeeze out all the water and coarsely mash them.
3. Mix all the ingredients together.
4. Divide the dough into 12 equal parts.
5. shape into small patties.
6. heat oil in a pan and fry the patties till cooked.
7. takes abt 1-2 mins on each side.
   
   Food tags
   Meat, Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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