Keto friendly common foods

Most common keto friendly foods list

1. Meat and poultry such as (beef, chicken, pork, etc.)
2. Fish and seafood such as (salmon, shrimp, tuna, etc.)
3. Eggs
4. Low-carb vegetables such as (leafy greens, broccoli, cauliflower, etc.)
5. Nuts and seeds such as (almonds, chia seeds, pumpkin seeds, etc.)
6. Healthy fats such as (olive oil, avocado, coconut oil, etc.)
7. Berries such as (raspberries, blueberries, blackberries, etc.)
8. Full-fat dairy such as (cheese, butter, cream, etc.)
9. Dark chocolate (in moderation)
10. Certain herbs and spices such as (basil, oregano, cumin, etc.)