Spicy rice (recipe)

From WikiMD's Wellness Encyclopedia

Spicy rice (recipe)
NameSpicy rice
IngredientsWhite rice Brown rice Onion Butter Margarine Masala Salt Water
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories37
Fat2.9
Protein0.3
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar1.2
Saturated fat1.8
Cholesterol (mg)7.6
Sodium312
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy rice (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spicy rice (recipe) details
Spicy rice (recipe) image(external)

Recipe instructions

  1. Prepare rice as per instructions on packet (I sometimes use the rice left over from the previous night).
  2. Braise onions, butter and masala until golden brown.
  3. Add in mixed vegetables with little water.
  4. Once mixed vegetables are soft, add rice and salt, simmer for 3-5 minutes.
  5. Great with chicken, meat and fish, just change your masala for different flavours all the time.

    Food tags
    Rice, Asian, Indian, Low Protein, Vegan, Ramadan,


Spicy rice (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD