Keto Malaysian foods

From WikiMD's Wellnesspedia

Ketogenic food

Keto Malaysian foods - nutritional values[edit source]

This section provides a detailed list of Keto Malaysian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Name Food group Keto friendliness Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight Country
Sweet corn cream style Fruits and vegetables, Vegetables Medium carb 56 0.8 0.8 11.2 0.8 10.4 5.6 0 1/2 cup (125 g) Malaysia
Sicilian lemon tonic Beverages, Sweetened beverages Medium carb 46 0 0 11.3 11.3 0 Malaysia
Sea salt almond fairtrade chocolate Sugary snacks, Chocolate products High carb 520 32 6 50 50 19 100 g Malaysia
Scallion cheese flavour biscuits 香葱方块 Sugary snacks, Biscuits and cakes Medium carb 107 6.7 1.6 10.2 0 10.2 3.2 1 Malaysia
Pran chanachur 150g - hot High carb 551 32 18 48 48 0 6 Malaysia
Pomegranate + grape +apple natural juice 250ml High carb 155 0 0 40 0 40 0 Malaysia
Plum candy High carb 300 0 0 88 0 88 0 Malaysia
Plant-based mozzarella-style slices Medium carb 275 23 0 17 0 17 14 150 g Malaysia
Plant-based cheddar-style slices Medium carb 275 23 0 17 0 17 14 150 g Malaysia
Peke doughnut High carb 1993 20.8 5.9 65.2 1.8 63.4 9.4 60g Malaysia
Nutritious wholegrain crackers High carb 517 20 10.1 73.1 73.1 0.5 9 Malaysia
Nutree handmade raw bar matcha High carb 340 7.5 7.8 56 8.9 47.1 1.8 Malaysia
Müsli traditional fruit pieces Cereals and potatoes, Breakfast cereals High carb 341 3 8.6 67 9.1 57.9 21 0.6 Malaysia
Mission tortilla chips Salty snacks, Appetizers High carb 470 19.5 7.1 63.1 63.1 7.1 170 g Malaysia
Magic creams Medium carb 140 7 2 18 2 16 5 Malaysia
Kiss-burn Keto friendly 600 50 33.33333333 3.333333333 3.333333333 0 5 Malaysia
Honey gold flakes High carb 387 2.1 5.1 85.4 85.4 370g Malaysia
Highway corned beef Sugary snacks, Sweets keto friendly 130 9 12 0.000001 0.000001 0.000001 4.5 Malaysia
Grante pomegranate juice High carb 0 0 0 25 25 0 Malaysia
Fitnesse granola Cereals and potatoes, Breakfast cereals High carb 412 9.6 8.9 76.2 7.5 68.7 1.8 Malaysia
Emco musli with fruit pieces crunchy Cereals and potatoes, Breakfast cereals High carb 400 12 6.2 63 6.5 56.5 31 3.8 Malaysia
Double choc chocolate chips cookies High carb 482 21.2 5.9 69.4 69.4 30.7 11.3 Malaysia
Delfi choco hazelnut and mill spread High carb 575 36.5 3 57 1 56 8.5 Malaysia
Crystal lip mask High carb 1 1039372 7277272 717171 72727 644444 626276 60g Malaysia
Chokolati High carb 501 32.1 6.6 46.3 46.3 46.3 19.1 Malaysia
Camembert 125g Milk and dairy products, Cheese Keto friendly 291 24 19 0.2 0.2 15 Malaysia
Apple juice 750ml High carb 120 0 0 30 0 30 0 Malaysia
100% premium orange juice, orange Beverages, Unsweetened beverages Medium carb 46 0 0.83 10.83 0 10.83 9.17 0 8 OZA (240 ml) Malaysia
100% premium orange juice most pulp Medium carb 46 0 1 11 11 9 0 Malaysia
Porleo duo sandwich cake High carb 406 17 7.4 55 1.2 53.8 29 9 Maldives
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD