Grilled fish (recipe)

Grilled fish (recipe)
Name	Grilled fish
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	114
Fat	11.1
Protein	0.1
Carbohydrate	4.1
Fiber	0
Net carbohydrates	4.1
Sugar	3.3
Saturated fat	1.8
Cholesterol (mg)	0
Sodium	398.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled fish (recipe) image(external)

Recipe instructions

1. In a large bowl, marinate fillets in salad dressing in refrigerator fo 30 minutes.
2. Preheat BBQ grill; place fillets in a hinged grill basket that has been coated with cooking spray, or oil the grill grates and place fish right on grill.
3. Grill for about 10 minutes per inch-thickness of fish or until fish flakes easily with a fork.
4. To broil; preheat the broiler and brush the broiler pan with oil.
5. Place fish about 4 inches from the broiler unit and broil for 10 minutes per inch-thickness of fish or until fish flakes easily with a fork
6. )
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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