Grilled fish (recipe)
| Grilled fish (recipe) | |
|---|---|
| Name | Grilled fish |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 114 |
| Fat | 11.1 |
| Protein | 0.1 |
| Carbohydrate | 4.1 |
| Fiber | 0 |
| Net carbohydrates | 4.1 |
| Sugar | 3.3 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 0 |
| Sodium | 398.7 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Grilled fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled fish (recipe) image(external)
Recipe instructions
- In a large bowl, marinate fillets in salad dressing in refrigerator fo 30 minutes.
- Preheat BBQ grill; place fillets in a hinged grill basket that has been coated with cooking spray, or oil the grill grates and place fish right on grill.
- Grill for about 10 minutes per inch-thickness of fish or until fish flakes easily with a fork.
- To broil; preheat the broiler and brush the broiler pan with oil.
- Place fish about 4 inches from the broiler unit and broil for 10 minutes per inch-thickness of fish or until fish flakes easily with a fork
-
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
|
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