Keto Bahraini foods
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Keto Bahraini foods - nutritional values[edit]
This section provides a detailed list of Keto Bahraini foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:
- Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
- You can click on the header column, such as net carbs, to rearrange the information.
- Also see the Keto recipes with over 50,000 recipes.
- Note: The columns in the table are sortable on any column such as net carbohydrates.
| Name | Food group | Keto friendliness | Calories | Fat | Protein | Carbohydrate | Fiber | Net carbohydrates | Sugars | Saturated fats | Serving weight | Country |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Alkabeer vege burger | High carb | 200 | 4.5 | 5 | 36 | 3 | 33 | 0.5 | 227 g | Bahrain | ||
| Analogue cream | Keto friendly | 33 | 3 | 0 | 1 | 0 | 1 | 2 | Bahrain | |||
| Avocado mozzarella bites | High carb | 275 | 14 | 11.5 | 24.20000076 | 24.20000076 | 6.400000095 | Bahrain | ||||
| Awal rings cheese flavors | High carb | 452 | 16.5 | 2.7 | 71 | 3.98 | 67.02 | 7.51 | Bahrain | |||
| Bites cheddar cheese | High carb | 516 | 34 | 8.4 | 44.8 | 4 | 40.8 | 8 | Bahrain | |||
| Blueberry greek yoghurt | Medium carb | 95 | 0 | 13 | 17 | 1 | 16 | 11 | 0 | Bahrain | ||
| Bonne maman, | Medium carb | 250 | 0 | 0 | 13 | 13 | 0 | 0 | Bahrain | |||
| Bread bites olive and oregano | High carb | 463.3333 | 15.3333 | 10.3333 | 66.6667 | 3.3333 | 63.3334 | 4 | Bahrain | |||
| Cereali integrali original | Cereals and potatoes, Breakfast cereals | High carb | 371 | 2.5 | 14 | 68 | 10 | 58 | 0.3 | 300 g | Bahrain | |
| Champion's snack | High carb | 453 | 17.3 | 3.41 | 71.2 | 1.6 | 69.6 | 6 | Bahrain | |||
| Cheese slices with cheddar mild & creamy | Keto friendly | 309 | 25 | 16 | 5 | 5 | 16 | Bahrain | ||||
| Cheezos | High carb | 550 | 32.14285714 | 3.571428571 | 60.71428571 | 60.71428571 | 7.142857143 | Bahrain | ||||
| Chicken kabab | Keto friendly | 117 | 3.470000029 | 10.31999969 | 4.630000114 | 4.630000114 | 0 | Bahrain | ||||
| Chicken kofta | Keto friendly | 140 | 9 | 14 | 4 | 4 | 2.5 | Bahrain | ||||
| Chicken tempura nuggets | Medium carb | 7.85 | 12.08 | 14.98 | 13.82 | 0.9 | 12.92 | 3.14 | 400 g | Bahrain | ||
| Chiplets chilli | High carb | 530 | 30 | 5.6 | 62 | 2 | 60 | 13.8 | Bahrain | |||
| Cold coffre espressivo | Low carb | 55 | 1.200000048 | 3.299999952 | 7.800000191 | 7.800000191 | 7.400000095 | 0.699999988 | Bahrain | |||
| Cortado espresso macchiato | Medium carb | 354 | 16.8 | 19.2 | 24 | 12.4 | 11.6 | 9.7 | Bahrain | |||
| Cqppuccino gum | High carb | 168 | 0 | 0.1 | 70 | 70 | 0 | Bahrain | ||||
| Creamy chocolatr spread | High carb | 52 | 19 | 7.2 | 35.9 | 0.1 | 35.8 | 12 | Bahrain | |||
| Crunchy oat and apple granola bars | High carb | 190 | 7 | 3.2 | 30 | 2.7 | 27.3 | 12 | 1.2 | Bahrain | ||
| Darabeel | High carb | 404.13 | 7.53 | 6.8 | 77.3 | 5.7 | 71.6 | 2.53 | Bahrain | |||
| Decker | High carb | 427.5 | 42.5 | 9.499999881 | 180 | 180 | 137.5 | 22.24999905 | Bahrain | |||
| Dessert oriental | High carb | 465 | 15.7 | 7.4 | 69 | 69 | 4.9 | Bahrain | ||||
| Dried basil | High carb | 233 | 4.1 | 23 | 10.1 | 40.5 | 30.4 | 2.2 | 200g | Bahrain | ||
| Farm’s select smoothie - mixed fruit berries | Low carb | 56.5 | 0.1 | 0.65 | 12.9 | 7 | 5.9 | 0.05 | Bahrain | |||
| Fico fresh hot chilli | High carb | 548 | 32 | 6.9 | 58 | 2.3 | 55.7 | 13 | Bahrain | |||
| Fiesta pinoy flour stick noodles | Cereals and potatoes | High carb | 360 | 13 | 9 | 71 | 5 | 66 | 3 | Bahrain | ||
| Fitness céréales original | High carb | 368 | 1.8 | 9.4 | 74.8 | 7.6 | 67.2 | 0.6 | Bahrain | |||
| Fresh sour yoghurt | Low carb | 71.17647059 | 3.529411765 | 3.529411765 | 5.882352941 | 0 | 5.882352941 | 2.352941176 | Bahrain | |||
| Fresh yogurt almarai | Low carb | 70 | 4.5 | 5 | 8 | 8 | 2.2 | Bahrain | ||||
| Funzels | High carb | 140 | 59 | 3 | 22 | 1 | 21 | 8 | 3 | Bahrain | ||
| Galaxy jewels | High carb | 266.6666667 | 33.33333333 | 6.666666667 | 55.55555556 | 2.222222222 | 53.33333333 | 22.22222222 | Bahrain | |||
| Ginger herbal | Keto friendly | 1 | 0 | 0.1 | 0.1 | 0.1 | 0 | 0 | Bahrain | |||
| Greek pesto | Medium carb | 407 | 36 | 7.9 | 14 | 14 | 3.2 | Bahrain | ||||
| Greek rose sweet | High carb | 232 | 0.1 | 0.1 | 76.4 | 76.4 | 0 | Bahrain | ||||
| Happy chicken nuggets | Medium carb | 192.62 | 7 | 13.15 | 18.89 | 0.93 | 17.96 | 3.17 | 2 x 400 g | Bahrain | ||
| Honey bbq flavored corn chips | Medium carb | 460 | 9 | 2 | 16 | 1 | 15 | 1 | 1.5 | Bahrain | ||
| Hot buffalo sauce | Keto friendly | 4 | 0 | 0 | 1 | 1 | 0 | Bahrain | ||||
| Ishbilia water bottle | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Bahrain | |||
| Italian tomato & basil | Low carb | 43 | 0.9 | 1.7 | 6.2 | 6.2 | 0.2 | Bahrain | ||||
| Jannaty | High carb | 317.76 | 14.44 | 4.24 | 58.84 | 2.72 | 56.12 | 8.8 | Bahrain | |||
| Juse | Medium carb | 49 | 0.1 | 0 | 11.9 | 0.2 | 11.7 | 0 | Bahrain | |||
| Karak cardamom tea | High carb | 300 | 6.666666667 | 20 | 46.66666667 | 0.062466667 | 46.6042 | 3.333333333 | Bahrain | |||
| Kari kari chips | Medium carb | 128.4 | 4.2 | 0.82 | 12.4 | 0.05 | 12.35 | 4.2 | Bahrain | |||
| Kettle style cheddar & sour cream | High carb | 535.7142857 | 32.14285714 | 7.142857143 | 57.14285714 | 57.14285714 | 0 | 3.571428571 | 1 ONZ (28 g) | Bahrain | ||
| Kiri al jarra | keto friendly | 275 | 26.5 | 5 | 4 | 4 | 2 | 18 | 18G | Bahrain | ||
| Kliga dates | High carb | 428 | 15.97 | 5.95 | 65.18 | 6 | 59.18 | 8.6 | Bahrain | |||
| Knorr cup a soup cream of mushroom | Composite foods, One-dish meals | Medium carb | 79 | 2.1 | 1.5 | 14 | 0.3 | 13.7 | 1.1 | 4 Sachets | Bahrain | |
| Laban strawberry flavor | High carb | 149 | 2 | 6 | 27 | 0 | 27 | 1 | 1 | Bahrain | ||
| Lays max creamy cheddar cheese potato chips | High carb | 516 | 32 | 7.6 | 48 | 4 | 44 | 14 | Bahrain | |||
| Le pain de fleur | High carb | 110 | 0.5 | 3 | 22 | 1 | 21 | Bahrain | ||||
| Low carb protein shake strawberry flavour | Keto friendly | 61 | 0.1 | 10 | 4.9 | 4.9 | 0.1 | 250 ml | Bahrain | |||
| Malai kulfi | Medium carb | 121 | 6 | 3 | 14 | 0 | 14 | 4 | Bahrain | |||
| Mayonnaise lite | Low carb | 308.21917 | 30.821917 | 0 | 6.84931489 | 6.84931489 | 3.424657445 | Bahrain | ||||
| Mirinda citrus | Medium carb | 47 | 0 | 0 | 12 | 0 | 12 | 12 | 0 | Bahrain | ||
| Muller rice vanilla custard | Medium carb | 111 | 2.5 | 3.2 | 19 | 0 | 19 | 1.4 | 180 g | Bahrain | ||
| Mushroom & vegetable medley | High carb | 395 | 5.81 | 16.28 | 55.81 | 7 | 48.81 | 0 | 0 | 0.25 cup (43 g) | Bahrain | |
| Nada 0% fat greek yoghurt | Milk and dairy products, Milk and yogurt | Keto friendly | 63 | 0.3 | 10 | 5 | 0 | 5 | 0.2 | Bahrain | ||
| Natural crackers | Medium carb | 110 | 3.5 | 2 | 16 | 0 | 16 | 0 | Bahrain | |||
| Nesquick cocoacrush | High carb | 423 | 14.3 | 7.4 | 63.3 | 63.3 | 2 | Bahrain | ||||
| Nicd lightly salted chips | High carb | 538.8888889 | 34.44444444 | 7.777777778 | 53.88888889 | 0.555555556 | 53.33333333 | 16.11111111 | Bahrain | |||
| Orange marmalade | Sugary snacks, Sweets | High carb | 250 | 60 | 60 | Bahrain | ||||||
| Orange juice no added sugar | High carb | 127 | 0 | 1 | 29 | 1 | 28 | 0 | Bahrain | |||
| Organic greek feta | Keto friendly | 275.3846154 | 23.07692308 | 16.92307692 | 0.153846154 | 0.153846154 | 15.84615385 | 280 g | Bahrain | |||
| Original iced coffee | High carb | 87 | 0 | 0.2 | 22 | 0 | 22 | 0 | Bahrain | |||
| Pâtes sans gluten | High carb | 363 | 1.5 | 6.900000095 | 79.59999847 | 1.700000048 | 77.89999843 | 0.699999988 | Bahrain | |||
| Peanut butter smooth | Medium carb | 572 | 50 | 21.9 | 21.9 | 9.38 | 12.52 | 3.12 | 6.25 | 1 Tbsp (17 g) | Bahrain | |
| Pickled pumkin & feta | Medium carb | 109 | 4.800000191 | 5.300000191 | 10.19999981 | 10.19999981 | 1 ONZ (28 g) | Bahrain | ||||
| Potato chicken leg shape | Low carb | 75.55 | 3.9 | 0.58 | 9.54 | 0 | 9.54 | 1.6 | Bahrain | |||
| Potato sticks | High carb | 540 | 32 | 4 | 56 | 4 | 52 | 0 | 12 | Bahrain | ||
| Pretzo | High carb | 400 | 4 | 12 | 80 | 80 | 4 | Bahrain | ||||
| Protein gourmet vanilla | Low carb | 387.0967742 | 4.838709677 | 77.41935484 | 8.064516129 | 8.064516129 | 4.838709677 | 3.225806452 | Bahrain | |||
| Puck cheese spread triangles | Milk and dairy products, Cheese | Keto friendly | 280 | 25 | 7.2 | 5.2 | 1 | 4.2 | 13 | 8 Portions | Bahrain | |
| Roller coaster | Medium carb | 160 | 9 | 2 | 17 | 1 | 16 | 4.5 | Bahrain | |||
| Sandwich porc | High carb | 263 | 7.400000095 | 11 | 37 | 37 | 330.0g | Bahrain | ||||
| Sesame candy | High carb | 613.1 | 45.62 | 16.2 | 38 | 7.92 | 30.08 | 7.45 | Bahrain | |||
| Sizzlin extra hot cheese and chilli flavour | High carb | 29 | 29 | 5.3 | 58 | 58 | 2.8 | Bahrain | ||||
| Snuggle up s'mores | High carb | 450 | 27.5 | 5 | 65 | 65 | 42.5 | 15 | Bahrain | |||
| Sourdough walnut cranberry bread | High carb | 130 | 3 | 4 | 24 | 1 | 23 | 3 | Bahrain | |||
| Soy toast | High carb | 144 | 2 | 5.800000191 | 22.60000038 | 22.60000038 | 0.400000006 | Bahrain | ||||
| Strawberry banana and applr | Medium carb | 248 | 22 | 0.5 | 11.9 | 1.8 | 10.1 | 0 | Bahrain | |||
| Sun dried tomato and parmeasan pasta sauce | Keto friendly | 2.7 | 5.6 | 8 | 5.6 | 1.4 | 4.2 | 3.2 | Bahrain | |||
| Suqya | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | 0 | Bahrain | |||
| Tortilla maïs et blé | High carb | 289 | 4.800000191 | 8.5 | 51.79999924 | 2.400000095 | 49.39999914 | 0.699999988 | Bahrain | |||
| Virchuous | High carb | 562 | 48 | 9 | 22 | 22 | 15 | 31 | Bahrain |
|
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