Keto Cambodian foods

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Ketogenic food

Keto Cambodian foods - nutritional values[edit source]

This section provides a detailed list of Keto Cambodian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Name Food group Keto friendliness Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight Country
5 fruit Beverages, Unsweetened beverages Medium carb 45 0.5 0.5 10.8 0 10.8 0 1L Cambodia
Blended soybean oil Fats and sauces, Fats keto friendly 800 93.3 0 0 0 0 0 13.3 Cambodia
Crackers 2go High carb 530 26 16.3 50.5 50.5 7.4 Cambodia
Fisherman's friend refreshing lemon lozenges High carb 100 0.333 0 31.7 0 31.7 0.333 25g Cambodia
Full cream organic milk Milk and dairy products, Milk and yogurt Keto friendly 63 3.5 3.4 4.6 4.6 2.2 1000 ml Cambodia
Gold cooking Keto friendly 163 15 2.1 5 5 1.4 Cambodia
Granola muesli High carb 402 12 10.19999981 60 60 3.200000048 Cambodia
Grape nectar Medium carb 60 0 0.1 14.8 0 14.8 0 1L Cambodia
Lactel dessert lacté Medium carb 354 1.5 2.6 14.7 14.7 0.94 Cambodia
Lait stérilisé entier Milk and dairy products, Milk and yogurt Keto friendly 68 3.6 3.15 4.8 4.8 2.3 1L Cambodia
Mi goreng fried noodles flavoured chips High carb 509.0909091 27.27272727 7.272727273 60 5.454545455 54.54545455 5.454545455 10.90909091 40.0g Cambodia
Nebilia 2 800g High carb 496 24.5 12 56.8 56.8 8.67 800 g Cambodia
Potatoe sticks High carb 243 27 11 33 33 2 16.5 Cambodia
Protein smoothie orange-mango Keto friendly 55 0.7 8 4.1 4.1 0.5 Cambodia
Regosto classic High carb 495 24.1 4.6 65.1 1 64.1 28 11.4 Cambodia
Soy boisson auy soja Beverages, Plant-based milk substitutes Low carb 53 1.17 2 8.67 0.3 8.37 8.33 0.17 1 CAN (300 ml) Cambodia
Super honey Medium carb 70 0 0 16 16 0 Cambodia
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Contributors: Prab R. Tumpati, MD