Kerala style chicken curry with coconut cream

From WikiMD's Wellness Encyclopedia

Kerala Style Chicken Curry with Coconut Cream[edit | edit source]

This is a delicious and healthy Keto friendly recipe for Kerala Style Chicken Curry with Coconut Cream. It's a perfect dish for those who are on a Ketogenic diet and love Indian cuisine.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Heat the coconut oil in a pan and add the chopped onions, green chillies, ginger, and garlic. Sauté until the onions turn golden brown.
  2. Add the turmeric powder, coriander powder, red chilli powder, and garam masala to the pan. Stir well until the spices are well mixed with the onions.
  3. Add the chicken pieces to the pan and mix well. Cook on medium heat until the chicken is half cooked.
  4. Add the coconut cream to the pan and mix well. Cover the pan and cook on low heat for about 20 minutes, or until the chicken is fully cooked and the gravy is thick.
  5. Add salt to taste and garnish with coriander leaves before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 35 minutes
  • Total Time: 50 minutes

Nutritional Information[edit | edit source]

  • Calories: 350 kcal
  • Carbohydrates: 6g
  • Protein: 25g
  • Fat: 25g
  • Fiber: 2g
  • Net Carbs: 4g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

Contributors: Prab R. Tumpati, MD