Keto Vietnamese foods

Keto Vietnamese foods - nutritional values

This section provides a detailed list of Keto Vietnamese foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

• Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
• You can click on the header column, such as net carbs, to rearrange the information.
• Also see the Keto recipes with over 50,000 recipes.
• Note: The columns in the table are sortable on any column such as net carbohydrates.

Name	Food group	Keto friendliness	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight	Country
Wtf?! Jungle king	Milk and dairy products, Ice cream	High carb	229	10	4.7	28	2.3	25.7		7.5	264g / 450ml	Vietnam
Vivi sano	Sugary snacks, Biscuits and cakes	High carb	438	13	7.3	72	2.1	69.9	23	2.5	500 g	Vietnam
Swan fillet		keto friendly	53	1	11.5			0				Vietnam
Soft & chewy chocolate chip		High carb	432	21.5	4.3	54.6	2	52.6		10.8		Vietnam
Roasted sesame salad dressing	Fats and sauces, Dressings and sauces	High carb	333.3333333	30.66666667	1.333333333	23.33333333	0.666666667	22.66666667		4.666666667		Vietnam
Postick snack		High carb	428.5714286	16.07142857	3.571428571	71.42857143	3.571428571	67.85714286	3.571428571	5.357142857	1 ONZ (28 g)	Vietnam
Pecan goji pistachio		High carb	458.3333333	39.58333333	8.333333333	39.58333333	8.333333333	31.25	29.16666667	3.125		Vietnam
Organic white almond butter		Keto friendly	665	58	26	5.9	5.5	0.4		4.9		Vietnam
Organic biscotti		Medium carb	132	4	2.7	21	1.35	19.65	12.5	2.1		Vietnam
Olive oil for kid	Fats and sauces, Fats	Keto friendly	820	91				0		17	250ml	Vietnam
Noya tropical	Beverages, Sweetened beverages	High carb	122	0	0	30.4		30.4		0	320ml	Vietnam
Nissin top ramen chili flavor		High carb	452.3809524	16.66666667	11.9047619	61.9047619	2.380952381	59.52380952	2.380952381	9.523809524		Vietnam
Mochi roll mango milk		Medium carb	92	23	1	11	0	11		0		Vietnam
Milano dark chocolate cookies	Sugary snacks, Biscuits and cakes	High carb	523.8095238	28.57142857	4.761904762	66.66666667	1	65.66666667	33.33333333	11.9047619		Vietnam
Litchis au sirop léger 567 gr		Medium carb	60	0	0.47	14.6	0	14.6	14	0.01	serving	Vietnam
High calcium low fat milk		keto friendly	47	1.5	3.4	4.9		4.9	4.9	0.9		Vietnam
Granola french vanilla		High carb	250	8	4	40		40		1		Vietnam
Fiamma vesuviana lentils		Low carb	54	0.300000012	4	6.800000191		6.800000191	0	0		Vietnam
Dry anchovy		keto friendly	200	3.333333333	30			0		0.733333329	16 OZA (473 ml)	Vietnam
Choochoo cheesy milk		Keto friendly	160	9	3	0.15		0.15		4.5		Vietnam
Caramelle menta	Sugary snacks, Sweets	High carb	370	0.7	0	91		91	90	0.7		Vietnam
Alpin fresh sugar free mints		High carb	393	0	0	98	0	98		0		Vietnam

Keto Vietnamese foods - recipes

▼ Vietnamese

  Bbq oysters (recipe)

  Crab and asparagus soup xup mang cua (recipe)

  Crackling rice paper-wrapped fish (recipe)

  Grilled lemongrass beef (recipe)

  Lime juice yin-yang (recipe)

  Nuoc cham vietnamese hot sauce (recipe)

  Rau muong xao made with spinach (recipe)

  Rau thom (recipe)

  Shrimp and rice porridge with cilantro and tomatoes (recipe)

  Spicy fried snapper (recipe)

  Swai filets - greek basil, garlic parmesan (recipe)

  Vietnamese spring rolls (recipe)