Keto chicken curry bell pepper sandwich
Keto Chicken Curry Bell Pepper Sandwich[edit]
This is a recipe for a delicious and healthy Keto Chicken Curry Bell Pepper Sandwich. This sandwich is a perfect meal for those following a keto diet as it is low in carbs and high in protein and healthy fats.
Ingredients[edit]
- 2 large bell peppers
- 1 lb chicken breast
- 2 tbsp curry powder
- 1 tbsp coconut oil
- Salt and pepper to taste
- 1/2 cup mayonnaise
- 1/4 cup chopped onions
- 1/4 cup chopped cilantro
Instructions[edit]
- Cut the bell peppers in half and remove the seeds.
- In a pan, heat the coconut oil over medium heat.
- Add the chicken breast to the pan and season with curry powder, salt, and pepper.
- Cook the chicken until it is no longer pink in the middle, about 7-10 minutes.
- Remove the chicken from the pan and let it cool.
- Once cooled, shred the chicken and mix it with the mayonnaise, onions, and cilantro.
- Spoon the chicken mixture into the bell pepper halves.
- Serve the Keto Chicken Curry Bell Pepper Sandwiches immediately or refrigerate for later use.
Time[edit]
- Preparation time: 15 minutes
- Cooking time: 10 minutes
- Total time: 25 minutes
Nutritional Information[edit]
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbs: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipes (external)[edit]



- Diet Doctor recipes on Keto chicken curry bell pepper sandwich
- Allrecipes Keto chicken curry bell pepper sandwich
- Ruled.me recipes on Keto chicken curry bell pepper sandwich
- Food.com recipes on Keto chicken curry bell pepper sandwich
- Pinterest recipes on Keto chicken curry bell pepper sandwich
- You Tube recipes on Keto chicken curry bell pepper sandwich
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |