Keto chocolate hazelnut spread
Keto Chocolate Hazelnut Spread[edit]
This is a delicious and healthy recipe for a Keto Chocolate Hazelnut Spread. It's perfect for those following a keto diet and craving for a sweet treat.
Ingredients[edit]
- 1 cup hazelnuts
- 1/4 cup cocoa powder
- 1/4 cup erythritol or other keto-friendly sweetener
- 1/2 cup coconut oil
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions[edit]
- Preheat your oven to 350°F (175°C). Spread the hazelnuts on a baking sheet and roast for 10-15 minutes, or until they are golden brown and fragrant.
- Let the hazelnuts cool for a few minutes, then transfer them to a clean kitchen towel. Rub them together to remove as much of the skins as possible.
- Place the skinned hazelnuts in a food processor and process until they turn into a smooth butter.
- Add the cocoa powder, erythritol, coconut oil, vanilla extract, and salt to the food processor. Process again until everything is well combined.
- Transfer the spread to a jar and let it cool to room temperature. It will thicken as it cools.
Time[edit]
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
Nutritional Information[edit]
Per serving:
- Calories: 200
- Fat: 18g
- Net Carbs: 2g
- Protein: 4g
Recipes (external)[edit]
- Diet Doctor recipes on Keto chocolate hazelnut spread
- Allrecipes Keto chocolate hazelnut spread
- Ruled.me recipes on Keto chocolate hazelnut spread
- Food.com recipes on Keto chocolate hazelnut spread
- Pinterest recipes on Keto chocolate hazelnut spread
- You Tube recipes on Keto chocolate hazelnut spread
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa
Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |
