Keto instant pot spice cake

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Instant Pot Spice Cake[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, baking soda, and spices. Mix well.
  2. In a separate bowl, whisk together melted butter, eggs, almond milk, and vanilla extract.
  3. Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
  4. Pour the batter into a greased Instant Pot cake pan.
  5. Cover the pan with foil and place it on the trivet in the Instant Pot.
  6. Add 1 cup of water to the Instant Pot, then secure the lid and set the valve to sealing.
  7. Cook on high pressure for 50 minutes, then allow a natural pressure release for 10 minutes.
  8. Carefully remove the cake from the Instant Pot and let it cool before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 60 minutes
  • Total Time: 75 minutes

Nutritional Information[edit | edit source]

  • Calories: 250
  • Fat: 20g
  • Carbohydrates: 8g (Net Carbs: 3g)
  • Protein: 7g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Admin, Prab R. Tumpati, MD