Keto mummy dogs

From WikiMD's Wellness Encyclopedia

Keto Mummy Dogs[edit | edit source]

Keto Mummy Dogs are a fun and delicious treat that are perfect for any occasion, but especially for Halloween. They are made with low-carb hot dogs wrapped in a keto-friendly dough, making them a great option for those following a ketogenic diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C) and line a baking sheet with parchment paper.
  2. In a medium bowl, combine the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, beat the eggs and set aside.
  4. In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave for 1 minute, stir, then microwave for another 30 seconds.
  5. Add the melted cheese and beaten eggs to the dry ingredients. Mix until a dough forms.
  6. Divide the dough into 8 equal parts. Roll each part into a long, thin rope.
  7. Wrap each hot dog with a rope of dough, leaving a small part of the hot dog exposed for the "mummy's face".
  8. Place the wrapped hot dogs on the prepared baking sheet.
  9. Bake for 15-20 minutes, or until the dough is golden brown.
  10. Let cool for a few minutes, then use mustard or keto ketchup to make "eyes" on the mummy's face.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 280
  • Fat: 22g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 15g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD