Keto white pizza
Keto White Pizza[edit | edit source]
Keto White Pizza is a delicious, low-carb alternative to traditional pizza. It's made with a cauliflower crust, creamy alfredo sauce, and topped with mozzarella and ricotta cheese. This recipe is perfect for those following a Ketogenic diet.
Ingredients[edit | edit source]
- 1 medium cauliflower head
- 1/2 cup almond flour
- 1/2 cup mozzarella cheese (shredded)
- 1/4 cup parmesan cheese (grated)
- 1 egg
- 1/2 cup alfredo sauce
- 1 cup mozzarella cheese (shredded, for topping)
- 1/2 cup ricotta cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C).
- Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
- Cook the cauliflower rice in a skillet over medium heat until it's soft. Let it cool.
- Mix the cooked cauliflower rice with the almond flour, mozzarella cheese, parmesan cheese, and egg. Season with salt and pepper.
- Press the mixture onto a pizza stone or baking sheet lined with parchment paper. Bake for 20 minutes or until golden brown.
- Spread the alfredo sauce over the crust. Top with mozzarella cheese, ricotta cheese, garlic powder, and dried oregano.
- Bake for another 10 minutes or until the cheese is melted and bubbly.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information[edit | edit source]
- Calories: 250
- Total Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 60mg
- Sodium: 500mg
- Total Carbohydrate: 8g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 15g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto white pizza
- Allrecipes Keto white pizza
- Ruled.me recipes on Keto white pizza
- Food.com recipes on Keto white pizza
- Pinterest recipes on Keto white pizza
- You Tube recipes on Keto white pizza
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Contributors: Prab R. Tumpati, MD