Keto zucchini fries spicy tomato mayo

From WikiMD's Wellness Encyclopedia

Keto Zucchini Fries with Spicy Tomato Mayo[edit | edit source]

This is a delicious and healthy recipe for Keto Zucchini Fries with Spicy Tomato Mayo. It's a perfect snack or side dish for those following a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 425 degrees F (220 degrees C) and line a baking sheet with parchment paper.
  2. In a shallow dish, combine the almond flour, Parmesan cheese, paprika, garlic powder, salt, and pepper.
  3. Dip each zucchini fry into the beaten eggs, then coat in the almond flour mixture. Place on the prepared baking sheet.
  4. Bake for 15-20 minutes, or until golden brown and crispy.
  5. While the zucchini fries are baking, prepare the spicy tomato mayo. In a small bowl, combine the mayonnaise, tomato paste, and cayenne pepper. Stir until well combined.
  6. Serve the zucchini fries hot with the spicy tomato mayo for dipping.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 250
  • Fat: 20g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 8g


Recipes (external)[edit source]

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