Loaded cauliflower salad
Loaded Cauliflower Salad[edit | edit source]
A delicious and healthy keto friendly recipe, the Loaded Cauliflower Salad is a perfect side dish or a light meal. It's packed with flavors and nutrients, making it a great choice for those on a low-carb diet.
Ingredients[edit | edit source]
- 1 large cauliflower, cut into florets
- 1 cup cheddar cheese, shredded
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup green onions, chopped
- 1/2 cup bacon, cooked and crumbled
- Salt and pepper to taste
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C).
- Place the cauliflower florets on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
- In a large bowl, combine the mayonnaise, sour cream, half of the green onions, half of the bacon, and half of the cheese. Mix well.
- Add the roasted cauliflower to the bowl and toss to coat with the dressing.
- Season with salt and pepper to taste.
- Top with the remaining green onions, bacon, and cheese.
- Serve immediately or refrigerate for an hour before serving to allow the flavors to meld together.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 250
- Total Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 35mg
- Sodium: 450mg
- Total Carbohydrate: 10g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 10g
Recipes (external)[edit source]
- Diet Doctor recipes on Loaded cauliflower salad
- Allrecipes Loaded cauliflower salad
- Ruled.me recipes on Loaded cauliflower salad
- Food.com recipes on Loaded cauliflower salad
- Pinterest recipes on Loaded cauliflower salad
- You Tube recipes on Loaded cauliflower salad
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Contributors: Prab R. Tumpati, MD