Low carb moroccan meatballs

From WikiMD's Wellness Encyclopedia

Low Carb Moroccan Meatballs[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine the ground beef, egg, almond flour, half of the parsley and cilantro, onion, garlic, cumin, paprika, cayenne pepper, salt, and pepper. Mix until well combined.
  2. Form the mixture into small meatballs and set aside.
  3. Heat the olive oil in a large pan over medium heat. Add the meatballs and cook until browned on all sides. Remove the meatballs from the pan and set aside.
  4. In the same pan, add the tomato sauce, water, cinnamon, and turmeric. Stir until well combined.
  5. Add the meatballs back into the pan and simmer for 20-30 minutes, or until the meatballs are cooked through and the sauce has thickened.
  6. Garnish with the remaining parsley and cilantro before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 40 minutes
  • Total Time: 55 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 22g
  • Carbohydrates: 8g
  • Protein: 28g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD