Low carb pasta a la carbonara
Low Carb Pasta a la Carbonara[edit | edit source]
Low Carb Pasta a la Carbonara is a delicious and healthy alternative to traditional pasta dishes. This recipe is perfect for those following a keto diet, as it is low in carbs and high in protein and healthy fats.
Ingredients[edit | edit source]
- 2 cups of shirataki noodles
- 2 large eggs
- 1 cup of Parmesan cheese, grated
- 4 slices of bacon, chopped
- 2 cloves of garlic, minced
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions[edit | edit source]
- Rinse the shirataki noodles under cold water and drain well.
- In a large bowl, whisk together the eggs and Parmesan cheese. Set aside.
- In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set aside.
- In the same skillet, add the minced garlic and cook until fragrant.
- Add the drained shirataki noodles to the skillet and toss to combine with the garlic.
- Remove the skillet from the heat and slowly pour in the egg and cheese mixture, stirring constantly to create a creamy sauce.
- Add the cooked bacon to the skillet and season with salt and black pepper.
- Garnish with fresh parsley before serving.
Time[edit | edit source]
Preparation Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 300
- Fat: 20g
- Protein: 25g
- Carbohydrates: 5g
- Fiber: 2g
- Net Carbs: 3g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb pasta a la carbonara
- Allrecipes Low carb pasta a la carbonara
- Ruled.me recipes on Low carb pasta a la carbonara
- Food.com recipes on Low carb pasta a la carbonara
- Pinterest recipes on Low carb pasta a la carbonara
- You Tube recipes on Low carb pasta a la carbonara
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Contributors: Prab R. Tumpati, MD