Pecan chocolate thins

From WikiMD's Wellness Encyclopedia

Pecan Chocolate Thins[edit | edit source]

Pecan Chocolate Thins are a delicious, keto-friendly treat that are easy to make and perfect for satisfying your sweet tooth. They are made with simple, wholesome ingredients and are low in carbs, making them a great choice for those following a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine the pecans, cocoa powder, erythritol, vanilla extract, and sea salt. Process until the mixture is finely ground.
  3. Melt the coconut oil and add it to the food processor. Process again until the mixture is well combined.
  4. Using a tablespoon, scoop the mixture onto the prepared baking sheet, flattening each scoop with the back of the spoon to create thin rounds.
  5. Bake for 10-12 minutes, or until the edges are slightly crispy. Allow the thins to cool completely before removing them from the baking sheet.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10-12 minutes
  • Total Time: 20-22 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 150
  • Fat: 14g
  • Protein: 2g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Net Carbs: 2g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD