Portabello mushrooms fries aioli
Portabello Mushroom Fries with Aioli[edit | edit source]
Portabello mushrooms are a great substitute for traditional fries, especially when you're following a keto diet. This recipe for Portabello Mushroom Fries with Aioli is not only delicious but also keto-friendly.
Ingredients[edit | edit source]
- 4 large Portabello mushrooms
- 1 cup of almond flour
- 1/2 cup of Parmesan cheese, grated
- 1 teaspoon of garlic powder
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 eggs
- 1/2 cup of mayonnaise
- 1 clove of garlic, minced
- 1 tablespoon of lemon juice
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C) and line a baking sheet with parchment paper.
- Slice the Portabello mushrooms into 1/2 inch thick strips.
- In a shallow dish, combine the almond flour, Parmesan cheese, garlic powder, salt, and black pepper.
- In another dish, beat the eggs.
- Dip each mushroom strip into the egg, then coat in the almond flour mixture. Place on the prepared baking sheet.
- Bake for 15-20 minutes, or until golden and crispy.
- While the mushroom fries are baking, prepare the aioli. In a small bowl, combine the mayonnaise, minced garlic, and lemon juice.
- Serve the Portabello Mushroom Fries hot with the Aioli on the side.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 250
- Fat: 20g
- Carbohydrates: 6g
- Protein: 10g
Recipes (external)[edit source]
- Diet Doctor recipes on Portabello mushrooms fries aioli
- Allrecipes Portabello mushrooms fries aioli
- Ruled.me recipes on Portabello mushrooms fries aioli
- Food.com recipes on Portabello mushrooms fries aioli
- Pinterest recipes on Portabello mushrooms fries aioli
- You Tube recipes on Portabello mushrooms fries aioli
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD