Soy sauce marinated deviled eggs

From WikiMD's Wellness Encyclopedia

Soy Sauce Marinated Deviled Eggs[edit | edit source]

Soy Sauce Marinated Deviled Eggs is a delicious and healthy keto friendly recipe. It is a perfect snack or appetizer that is low in carbs and high in protein.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by hard boiling the eggs. Place the eggs in a pot, cover with water and bring to a boil. Once boiling, turn off the heat, cover the pot and let the eggs sit for 12 minutes.
  2. After the eggs have cooled, peel them and cut in half lengthwise. Remove the yolks and set aside.
  3. In a bowl, combine the soy sauce, water, and vinegar. Place the egg whites in the mixture and let them marinate for at least 2 hours, or overnight for a stronger flavor.
  4. In another bowl, mix the egg yolks with the mayonnaise, mustard, salt, and pepper. Mash everything together until smooth.
  5. Once the egg whites have marinated, remove them from the soy sauce mixture. Fill each egg white with the yolk mixture.
  6. Sprinkle with paprika for garnish before serving.

Preparation Time[edit | edit source]

  • Preparation time: 10 minutes
  • Cooking time: 12 minutes
  • Marinating time: 2 hours
  • Total time: 2 hours 22 minutes

Nutritional Information[edit | edit source]

  • Calories: 70
  • Fat: 5g
  • Carbohydrates: 1g
  • Protein: 6g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD