Thai chicken zoodles
Thai Chicken Zoodles[edit | edit source]
Ingredients[edit | edit source]
- 2 Chicken Breasts, boneless and skinless
- 3 medium Zucchini, spiralized into noodles
- 1 Red Bell Pepper, thinly sliced
- 1 Carrot, thinly sliced
- 2 cloves Garlic, minced
- 1 tablespoon Coconut Oil
- 1/4 cup Coconut Aminos
- 1 tablespoon Fish Sauce
- 1 tablespoon Lime Juice
- 1/2 teaspoon Red Pepper Flakes
- Salt and Pepper to taste
- Cilantro and Lime Wedges for garnish
Instructions[edit | edit source]
- Heat the coconut oil in a large skillet over medium heat.
- Add the chicken breasts and season with salt and pepper. Cook until no longer pink in the middle, about 6-8 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the garlic, red bell pepper, and carrot. Cook until the vegetables are tender, about 5 minutes.
- While the vegetables are cooking, slice the chicken into thin strips.
- Add the chicken back into the skillet along with the zucchini noodles, coconut aminos, fish sauce, lime juice, and red pepper flakes. Stir to combine and cook until the zucchini noodles are tender, about 3-4 minutes.
- Serve the Thai chicken zoodles garnished with cilantro and lime wedges.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Fat: 10g
- Carbohydrates: 15g (Net: 10g)
- Protein: 35g
Recipes (external)[edit source]
- Diet Doctor recipes on Thai chicken zoodles
- Allrecipes Thai chicken zoodles
- Ruled.me recipes on Thai chicken zoodles
- Food.com recipes on Thai chicken zoodles
- Pinterest recipes on Thai chicken zoodles
- You Tube recipes on Thai chicken zoodles
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD