Cashew sauce
Cashew sauce is a low carbohydrate / keto friendly food item.
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| Alternative names | |
| Type | Appetizer |
| Course | |
| Place of origin | |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | |
| Main ingredients | |
| Ingredients generally used | |
| Variations | |
| Food energy | Varies based on cheese used kcal |
| Nutritional value | Protein: Varies based on cheese used g, Fat: Varies based on cheese used g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Overview[edit | edit source]
Baked Cheese is a simple yet delicious snack that takes advantage of the melt-in-your-mouth qualities of cheese. It's a versatile dish that can be paired with a variety of herbs, spices, and accompaniments.
Ingredients[edit | edit source]
- 200g of your choice of hard cheese (e.g., cheddar, mozzarella, or gouda)
- Optional: Herbs and spices like rosemary, thyme, or chili flakes
Preparation[edit | edit source]
- 1. Preheat the oven to 375°F (190°C).
- 2. Slice the cheese into thin pieces or grate it.
- 3. Lay the cheese on a parchment-lined baking tray, ensuring pieces do not overlap.
- 4. If desired, sprinkle herbs or spices over the cheese.
- 5. Bake for approximately 5-10 minutes, or until the cheese is melted and slightly golden.
- 6. Remove from the oven and allow to cool slightly. The cheese will become crispier as it cools.
- 7. Serve warm as a snack or with keto-friendly dips.
Serving Suggestions[edit | edit source]
- Use as a base for mini keto pizzas.
- Serve with keto salsa or guacamole.
- Crumble over keto salads for a crunchy element.
Nutritional Information[edit | edit source]
Note: Nutritional values vary based on the type of cheese used.
External Sources[edit | edit source]
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Contributors: Prab R. Tumpati, MD
