Gingerbread creme brulee

From WikiMD's Wellness Encyclopedia

Gingerbread Creme Brulee[edit | edit source]

Gingerbread Creme Brulee is a delicious, keto-friendly dessert that combines the rich, creamy texture of creme brulee with the warm, spicy flavors of gingerbread. This recipe is perfect for those following a keto diet, as it is low in carbs and high in fat.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 325 degrees Fahrenheit.
  2. In a medium saucepan, combine the heavy cream, erythritol, and vanilla extract. Heat over medium heat until it begins to simmer.
  3. In a separate bowl, whisk together the egg yolks, ground ginger, ground cinnamon, ground cloves, and ground nutmeg.
  4. Slowly pour the heated cream mixture into the egg yolk mixture, whisking constantly to prevent the eggs from scrambling.
  5. Pour the mixture into four ramekins and place them in a baking dish. Fill the baking dish with boiling water until it reaches halfway up the sides of the ramekins.
  6. Bake for 40-45 minutes, or until the creme brulee is set but still slightly jiggly in the center.
  7. Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours before serving.
  8. Before serving, sprinkle a thin layer of erythritol over the top of each creme brulee and use a kitchen torch to caramelize the sugar.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 45 minutes
  • Cooling time: 2 hours
  • Total time: 3 hours

Nutritional Information[edit | edit source]

  • Calories: 400
  • Fat: 38g
  • Carbohydrates: 4g
  • Protein: 5g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD