Keto argentine cookie and caramel sandwiches

From WikiMD's Wellness Encyclopedia

Keto Argentine Cookie and Caramel Sandwiches[edit | edit source]

This is a recipe for Keto Argentine Cookie and Caramel Sandwiches. These delicious treats are perfect for those following a Keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the almond flour, coconut flour, and erythritol.
  3. Melt the butter and add it to the flour mixture along with the egg and vanilla extract. Mix until a dough forms.
  4. Roll out the dough between two pieces of parchment paper until it's about 1/4 inch thick.
  5. Using a round cookie cutter, cut out the cookies and place them on a baking sheet lined with parchment paper.
  6. Bake for 10-12 minutes or until the edges are golden brown. Allow the cookies to cool completely.
  7. Once the cookies are cooled, spread a layer of sugar-free caramel sauce on one cookie and then top it with another cookie to form a sandwich. Repeat with the remaining cookies.
  8. Roll the edges of the cookie sandwiches in the unsweetened shredded coconut.

Time[edit | edit source]

  • Preparation time: 20 minutes
  • Cooking time: 10-12 minutes
  • Total time: 30-32 minutes

Nutritional Information[edit | edit source]

  • Calories: 150
  • Fat: 12g
  • Carbohydrates: 5g (Net Carbs: 2g)
  • Protein: 4g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD