Keto chicken liver pate thyme butter

From WikiMD's Wellness Encyclopedia

Keto Chicken Liver Pate with Thyme Butter[edit | edit source]

This is a delicious and nutritious recipe for a Keto friendly Chicken Liver Pate with Thyme Butter. It's a great way to incorporate organ meats into your diet, which are packed with nutrients.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Clean the chicken livers and pat them dry.
  2. In a large pan, melt half of the butter over medium heat. Add the onion and garlic and sauté until they are soft and translucent.
  3. Add the chicken livers to the pan and cook until they are browned on all sides.
  4. Add the thyme, salt, and pepper and stir to combine.
  5. Remove the pan from the heat and let it cool slightly.
  6. Transfer the mixture to a food processor and blend until smooth.
  7. While the food processor is running, add the remaining butter in small pieces until it is fully incorporated.
  8. Transfer the pate to a serving dish and smooth the top with a spatula.
  9. Melt the ghee or additional butter and pour it over the top of the pate.
  10. Refrigerate for at least 2 hours before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 15g
  • Carbohydrates: 2g
  • Protein: 15g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD