Keto coconut salmon napa cabbage

From WikiMD's Wellness Encyclopedia

Keto Coconut Salmon Napa Cabbage[edit | edit source]

Keto Coconut Salmon Napa Cabbage is a delicious and healthy dish that is perfect for those following a keto diet. This recipe is packed with nutrients and is low in carbs, making it a great choice for a keto-friendly meal.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Season the salmon fillets with salt and pepper.
  3. Heat the coconut oil in a large oven-safe skillet over medium heat.
  4. Add the salmon fillets to the skillet and cook for 2-3 minutes on each side, until they are golden brown.
  5. Remove the salmon from the skillet and set aside.
  6. In the same skillet, add the coconut milk, fish sauce, and lime juice. Stir to combine.
  7. Add the napa cabbage to the skillet and cook for 2-3 minutes, until it begins to wilt.
  8. Place the salmon fillets on top of the cabbage and transfer the skillet to the oven.
  9. Bake for 10-12 minutes, until the salmon is cooked through.
  10. Serve the salmon and cabbage with the coconut sauce from the skillet.

Time[edit | edit source]

  • Preparation time: 10 minutes
  • Cooking time: 20 minutes
  • Total time: 30 minutes

Nutritional Information[edit | edit source]

  • Calories: 500
  • Fat: 35g
  • Carbohydrates: 10g
  • Protein: 40g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD