Keto coconut salmon napa cabbage
Keto Coconut Salmon Napa Cabbage[edit | edit source]
Keto Coconut Salmon Napa Cabbage is a delicious and healthy dish that is perfect for those following a keto diet. This recipe is packed with nutrients and is low in carbs, making it a great choice for a keto-friendly meal.
Ingredients[edit | edit source]
- 2 fillets of salmon
- 1 head of napa cabbage
- 1 can of coconut milk
- 2 tablespoons of coconut oil
- 1 tablespoon of fish sauce
- 1 tablespoon of lime juice
- Salt and pepper to taste
Instructions[edit | edit source]
- Preheat your oven to 400 degrees Fahrenheit.
- Season the salmon fillets with salt and pepper.
- Heat the coconut oil in a large oven-safe skillet over medium heat.
- Add the salmon fillets to the skillet and cook for 2-3 minutes on each side, until they are golden brown.
- Remove the salmon from the skillet and set aside.
- In the same skillet, add the coconut milk, fish sauce, and lime juice. Stir to combine.
- Add the napa cabbage to the skillet and cook for 2-3 minutes, until it begins to wilt.
- Place the salmon fillets on top of the cabbage and transfer the skillet to the oven.
- Bake for 10-12 minutes, until the salmon is cooked through.
- Serve the salmon and cabbage with the coconut sauce from the skillet.
Time[edit | edit source]
- Preparation time: 10 minutes
- Cooking time: 20 minutes
- Total time: 30 minutes
Nutritional Information[edit | edit source]
- Calories: 500
- Fat: 35g
- Carbohydrates: 10g
- Protein: 40g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto coconut salmon napa cabbage
- Allrecipes Keto coconut salmon napa cabbage
- Ruled.me recipes on Keto coconut salmon napa cabbage
- Food.com recipes on Keto coconut salmon napa cabbage
- Pinterest recipes on Keto coconut salmon napa cabbage
- You Tube recipes on Keto coconut salmon napa cabbage
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Contributors: Prab R. Tumpati, MD