Keto garlic rosemary foccacia

From WikiMD's Wellness Encyclopedia

Keto Garlic Rosemary Focaccia[edit | edit source]

This is a recipe for a delicious and healthy Keto Garlic Rosemary Focaccia. This bread is perfect for those on a keto diet as it is low in carbs and high in fats.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the almond flour, coconut flour, baking powder, salt, garlic powder, and chopped rosemary.
  3. In a separate bowl, whisk together the water, olive oil, and eggs.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
  5. Spread the dough onto the prepared baking sheet, shaping it into a rectangle about 1/2 inch thick.
  6. Bake for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Allow the focaccia to cool before slicing and serving.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Serving Size: 1 slice
  • Calories: 180
  • Fat: 15g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 6g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD