Keto gnocchi with homemade basil pesto
Keto Gnocchi with Homemade Basil Pesto[edit | edit source]
This is a delicious and healthy recipe for Keto Gnocchi with Homemade Basil Pesto. It's perfect for those following a keto diet as it's low in carbs and high in fats.
Ingredients[edit | edit source]
For the Gnocchi[edit | edit source]
- 1 cup of cauliflower rice
- 1 cup of almond flour
- 1 egg
- 1/2 cup of Parmesan cheese, grated
- Salt and pepper to taste
For the Basil Pesto[edit | edit source]
- 2 cups of fresh basil leaves
- 1/2 cup of olive oil
- 1/3 cup of pine nuts
- 2 cloves of garlic
- Salt and pepper to taste
Instructions[edit | edit source]
- Start by making the gnocchi. Combine the cauliflower rice, almond flour, egg, Parmesan cheese, salt, and pepper in a bowl. Mix until a dough forms.
- Roll the dough into small balls and then press them lightly with a fork to create the traditional gnocchi shape.
- Boil the gnocchi in salted water until they float to the top, then remove them with a slotted spoon.
- To make the pesto, combine the basil, olive oil, pine nuts, garlic, salt, and pepper in a food processor. Blend until smooth.
- Toss the cooked gnocchi in the pesto sauce and serve.
Time[edit | edit source]
- Preparation time: 20 minutes
- Cooking time: 10 minutes
- Total time: 30 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 350
- Fat: 28g
- Carbohydrates: 10g (Net Carbs: 6g)
- Protein: 12g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto gnocchi with homemade basil pesto
- Allrecipes Keto gnocchi with homemade basil pesto
- Ruled.me recipes on Keto gnocchi with homemade basil pesto
- Food.com recipes on Keto gnocchi with homemade basil pesto
- Pinterest recipes on Keto gnocchi with homemade basil pesto
- You Tube recipes on Keto gnocchi with homemade basil pesto
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