Keto kohlslaw

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Keto kohlslaw is a low carbohydrate / keto friendly food item.

Keto Kohlslaw
Alternative names
Type Side Dish / Salad
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time minutes to minutes
Serving temperature
Main ingredients
Ingredients generally used
Variations
Food energy Approximately 120 kcal
Nutritional value Protein: 1g g, Fat: 12g g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website [ Official website]


Overview[edit]

Keto Kohlslaw is a crunchy, tangy, and creamy coleslaw, tailored to fit the ketogenic diet. It omits sugar and opts for keto-friendly ingredients while maintaining the traditional taste and texture of classic coleslaw.

Ingredients[edit]

  • 4 cups shredded cabbage (a mix of red and green cabbage can be used)
  • 1/4 cup grated carrot (optional for those strict about carbs)
  • 3/4 cup full-fat mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tbsp erythritol or other keto-friendly sweetener
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • 1/2 tsp celery seed (optional)

Preparation[edit]

  • 1. In a large mixing bowl, combine shredded cabbage and grated carrot.
  • 2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, sweetener, Dijon mustard, salt, pepper, and celery seed.
  • 3. Pour the dressing over the cabbage mixture and toss well until everything is well-coated.
  • 4. Refrigerate for at least an hour before serving to let the flavors meld.

Serving Suggestions[edit]

  • Perfect as a side dish for barbecued meats or keto sandwiches.
  • Can be used as a topping for keto tacos or wraps.

External Sources[edit]

  • Keto Cooking Wins' Keto Coleslaw Recipe
  • Low Carb Maven's Keto Kohlslaw Recipe

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