Keto lamb chops herb butter

Keto Lamb Chops with Herb Butter

Keto Lamb Chops with Herb Butter is a delicious and nutritious dish that is perfect for those following a Keto diet. This recipe is easy to prepare and packed with flavors from the herbs and butter.

Ingredients

• 4 Lamb Chops
• 2 tablespoons Olive Oil
• Salt and Pepper to taste
• 4 cloves Garlic, minced
• 1 tablespoon fresh Rosemary, chopped
• 1 tablespoon fresh Thyme, chopped
• 1/2 cup Butter, softened
• 1 tablespoon fresh Parsley, chopped

Instructions

1. Preheat your grill or broiler on high heat.
2. Rub the lamb chops with olive oil, salt, and pepper.
3. Grill or broil the lamb chops for about 3-4 minutes on each side for medium-rare, or until done to your liking.
4. While the lamb chops are cooking, mix together the minced garlic, chopped rosemary, thyme, and softened butter in a small bowl.
5. Once the lamb chops are done, remove them from the grill or broiler and immediately top each one with a generous amount of the herb butter.
6. Let the lamb chops rest for a few minutes before serving to allow the butter to melt and the flavors to meld together.

Time

• Preparation Time: 10 minutes
• Cooking Time: 8 minutes
• Total Time: 18 minutes

Nutritional Information

Per serving:

• Calories: 450
• Fat: 35g
• Protein: 30g
• Carbohydrates: 1g
• Fiber: 0g
• Net Carbs: 1g

Recipes (external)

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