Keto rutabaga fritters bacon

From WikiMD's Wellness Encyclopedia

Keto Rutabaga Fritters with Bacon[edit | edit source]

Keto Rutabaga Fritters with Bacon is a delicious and healthy recipe that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavors from the rutabaga, bacon, and spices.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by cooking the bacon in a pan until crispy. Once cooked, remove the bacon and set it aside to cool. Once cooled, crumble the bacon into small pieces.
  2. In a large bowl, combine the grated rutabaga, crumbled bacon, eggs, almond flour, salt, and pepper. Mix until all the ingredients are well combined.
  3. Heat the olive oil in a pan over medium heat. Once the oil is hot, scoop out a portion of the rutabaga mixture and shape it into a patty. Place the patty in the pan and cook for about 5 minutes on each side, or until the fritter is golden brown and crispy.
  4. Repeat this process with the remaining rutabaga mixture. Serve the fritters warm.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 15g
  • Carbohydrates: 10g (Net Carbs: 5g)
  • Protein: 8g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD