Keto rutabaga fritters bacon
Keto Rutabaga Fritters with Bacon[edit | edit source]
Keto Rutabaga Fritters with Bacon is a delicious and healthy recipe that is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavors from the rutabaga, bacon, and spices.
Ingredients[edit | edit source]
- 2 medium rutabaga, peeled and grated
- 4 slices of bacon, cooked and crumbled
- 2 eggs
- 1/2 cup of almond flour
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Instructions[edit | edit source]
- Start by cooking the bacon in a pan until crispy. Once cooked, remove the bacon and set it aside to cool. Once cooled, crumble the bacon into small pieces.
- In a large bowl, combine the grated rutabaga, crumbled bacon, eggs, almond flour, salt, and pepper. Mix until all the ingredients are well combined.
- Heat the olive oil in a pan over medium heat. Once the oil is hot, scoop out a portion of the rutabaga mixture and shape it into a patty. Place the patty in the pan and cook for about 5 minutes on each side, or until the fritter is golden brown and crispy.
- Repeat this process with the remaining rutabaga mixture. Serve the fritters warm.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 15g
- Carbohydrates: 10g (Net Carbs: 5g)
- Protein: 8g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto rutabaga fritters bacon
- Allrecipes Keto rutabaga fritters bacon
- Ruled.me recipes on Keto rutabaga fritters bacon
- Food.com recipes on Keto rutabaga fritters bacon
- Pinterest recipes on Keto rutabaga fritters bacon
- You Tube recipes on Keto rutabaga fritters bacon
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Contributors: Prab R. Tumpati, MD