Keto thai fish curry coconut

Keto Thai Fish Curry with Coconut Milk[edit]

This is a delicious and easy-to-make Keto Thai Fish Curry with Coconut Milk. It's a perfect dish for those who are on a ketogenic diet and love Thai cuisine.

Ingredients[edit]

2 tablespoons of coconut oil
1 medium onion, finely chopped
2 cloves of garlic, minced
1 tablespoon of fresh ginger, grated
2 tablespoons of Thai red curry paste
1 can of coconut milk
1 pound of white fish fillets, cut into chunks
1 red bell pepper, sliced
1 cup of spinach
Salt and pepper to taste
Fresh cilantro for garnish

Instructions[edit]

Heat the coconut oil in a large pan over medium heat.
Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.
Stir in the Thai red curry paste and cook for another minute.
Pour in the coconut milk and bring the mixture to a simmer.
Add the fish chunks and red bell pepper to the pan. Cover and cook for about 10 minutes, or until the fish is cooked through.
Stir in the spinach and cook until it wilts.
Season with salt and pepper to taste.
Garnish with fresh cilantro before serving.

Time[edit]

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes

Nutritional Information[edit]

Calories: 350
Fat: 25g
Protein: 28g
Carbohydrates: 6g
Fiber: 2g
Net Carbs: 4g

Recipes (external)[edit]

YouTube videos

The world’s largest collection of keto-friendly foods
🥑 Ketogenic basics	Ketogenic diet • keto friendly foods • Food list • High-protein foods → W8MD liquid diet plan
🥗 Low-carb groups	Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods
🔤 A–Z recipes	Browse 20,000+ keto recipes
🌱 Special diets	Vegan keto recipes
🍽️ By meal type	Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes
🥩 By ingredient	Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients
🍔 Restaurants	Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King
🌍 Cuisines	Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines
📊 Popular & lists	Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories
⏱️ By cooking time	<15 mins • 30 mins • 60 mins • >1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia