Keto thai fish curry coconut

From WikiMD's Wellness Encyclopedia

Keto Thai Fish Curry with Coconut Milk[edit | edit source]

This is a delicious and easy-to-make Keto Thai Fish Curry with Coconut Milk. It's a perfect dish for those who are on a ketogenic diet and love Thai cuisine.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Heat the coconut oil in a large pan over medium heat.
  2. Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.
  3. Stir in the Thai red curry paste and cook for another minute.
  4. Pour in the coconut milk and bring the mixture to a simmer.
  5. Add the fish chunks and red bell pepper to the pan. Cover and cook for about 10 minutes, or until the fish is cooked through.
  6. Stir in the spinach and cook until it wilts.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh cilantro before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 25g
  • Protein: 28g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Net Carbs: 4g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD