Lamb and halloumi burgers

From WikiMD's Wellness Encyclopedia

Lamb and Halloumi Burgers[edit | edit source]

A delicious and satisfying meal, these Lamb and Halloumi Burgers are perfect for those following a keto diet. They are high in protein and low in carbs, making them a great choice for a healthy and filling dinner.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine the lamb mince, chopped red onion, minced garlic, dried oregano, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
  2. Shape the mixture into four equal-sized patties.
  3. Heat the olive oil in a large frying pan over medium heat. Add the patties and cook for about 5 minutes on each side, or until they are cooked to your desired level of doneness.
  4. In the same pan, fry the halloumi slices until they are golden brown on both sides.
  5. Serve the lamb burgers on lettuce leaves, topped with the fried halloumi and tomato slices.

Time[edit | edit source]

Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 450
  • Fat: 30g
  • Protein: 35g
  • Carbs: 5g
  • Fiber: 1g
  • Net Carbs: 4g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD