Low carb chicken dumplings

Low Carb Chicken Dumplings

Low Carb Chicken Dumplings is a delicious and healthy keto friendly recipe. It is perfect for those who are on a ketogenic diet and are looking for a satisfying and comforting meal.

Ingredients

• 2 cups of chicken breast, cooked and shredded
• 1 cup of almond flour
• 2 eggs
• 1/2 cup of chicken broth
• 1/2 cup of heavy cream
• 1/2 cup of onion, chopped
• 2 cloves of garlic, minced
• Salt and pepper to taste
• Parsley for garnish

Instructions

1. In a large bowl, combine the almond flour, eggs, salt, and pepper. Mix until a dough forms.
2. Divide the dough into small portions and shape them into dumplings.
3. In a large pot, sauté the onions and garlic until they become translucent.
4. Add the chicken broth and heavy cream to the pot and bring to a simmer.
5. Add the dumplings to the pot and cook for about 15 minutes, or until they are cooked through.
6. Add the shredded chicken to the pot and stir until it is heated through.
7. Season with additional salt and pepper if needed, and garnish with parsley before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

Per serving:

• Calories: 350
• Fat: 25g
• Protein: 28g
• Carbohydrates: 6g
• Fiber: 3g
• Net Carbs: 3g

Recipes (external)

• Diet Doctor recipes on Low carb chicken dumplings
• Allrecipes Low carb chicken dumplings
• Ruled.me recipes on Low carb chicken dumplings
• Food.com recipes on Low carb chicken dumplings
• Pinterest recipes on Low carb chicken dumplings
• You Tube recipes on Low carb chicken dumplings

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