Low carb christmas pate with cranberry pickled red onions

From WikiMD's Wellness Encyclopedia

Low Carb Christmas Pate with Cranberry Pickled Red Onions[edit | edit source]

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by preparing the pate. Melt the butter in a pan over medium heat. Add the onions and garlic and sauté until they become translucent.
  2. Add the chicken livers to the pan and cook until they are browned on all sides. Season with thyme, salt, and pepper.
  3. Transfer the mixture to a food processor and blend until smooth. Pour the pate into a dish and refrigerate for at least 2 hours.
  4. While the pate is chilling, prepare the cranberry pickled red onions. Combine the cranberry juice, apple cider vinegar, erythritol, and salt in a saucepan and bring to a boil.
  5. Add the sliced red onions to the saucepan and simmer for 10 minutes. Remove from heat and let the onions cool in the liquid.
  6. Once the pate is chilled and the onions are pickled, serve the pate topped with the cranberry pickled red onions.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Chilling Time: 2 hours
  • Total Time: 2 hours 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 15g
  • Carbohydrates: 5g
  • Protein: 10g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD