Low carb halloumi and spinach curry

From WikiMD's Wellness Encyclopedia

Low Carb Halloumi and Spinach Curry[edit | edit source]

A delicious and hearty keto friendly dish, this Low Carb Halloumi and Spinach Curry is perfect for those following a low carb or keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Heat the coconut oil in a large pan over medium heat.
  2. Add the onion, garlic, ginger, and chili to the pan and sauté until the onion is translucent.
  3. Add the curry powder to the pan and stir well to combine.
  4. Cut the halloumi into cubes and add to the pan. Cook until the halloumi is golden brown on all sides.
  5. Add the coconut milk to the pan and stir well to combine. Bring the mixture to a simmer.
  6. Add the spinach to the pan and stir well to combine. Cook until the spinach has wilted.
  7. Season the curry with salt and pepper to taste.
  8. Serve the curry hot with a side of cauliflower rice if desired.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 400
  • Fat: 30g
  • Carbohydrates: 10g
  • Protein: 20g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD