Low carb lettuce enchiladas
Low Carb Lettuce Enchiladas[edit | edit source]
Low Carb Lettuce Enchiladas is a delicious and healthy keto friendly recipe. It is a perfect meal for those who are on a ketogenic diet and are looking for a tasty and satisfying dish.
Ingredients[edit | edit source]
- 1 head of Iceberg lettuce
- 1 lb of Ground beef
- 1 cup of Cheddar cheese, shredded
- 1/2 cup of Onion, chopped
- 1/2 cup of Bell pepper, chopped
- 1 can of Enchilada sauce
- 1/2 cup of Sour cream
- Salt and Pepper to taste
Instructions[edit | edit source]
- Start by washing the Iceberg lettuce and carefully removing the leaves to use as the enchilada wraps.
- In a large pan, cook the Ground beef until it is browned and fully cooked.
- Add the chopped Onion and Bell pepper to the pan and cook until they are soft.
- Pour the Enchilada sauce into the pan and stir until the beef and vegetables are well coated.
- Season with Salt and Pepper to taste.
- Lay out a lettuce leaf and spoon some of the beef mixture onto it.
- Sprinkle some shredded Cheddar cheese on top of the beef.
- Roll the lettuce leaf up like an enchilada and repeat with the remaining lettuce leaves and beef mixture.
- Serve the enchiladas with a dollop of Sour cream on top.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 25g
- Carbohydrates: 6g
- Protein: 25g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb lettuce enchiladas
- Allrecipes Low carb lettuce enchiladas
- Ruled.me recipes on Low carb lettuce enchiladas
- Food.com recipes on Low carb lettuce enchiladas
- Pinterest recipes on Low carb lettuce enchiladas
- You Tube recipes on Low carb lettuce enchiladas
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Contributors: Prab R. Tumpati, MD