Low carb seafood soup with garlic mayonnaise

From WikiMD's Food, Medicine & Wellnesspedia

Low Carb Seafood Soup with Garlic Mayonnaise[edit | edit source]

This is a delicious and healthy keto friendly recipe for a low carb seafood soup served with a side of garlic mayonnaise. This soup is packed with a variety of seafood and a rich, flavorful broth. The garlic mayonnaise adds a creamy, tangy element that complements the seafood perfectly.

Ingredients[edit | edit source]

For the Garlic Mayonnaise[edit | edit source]

Instructions[edit | edit source]

  1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and red bell pepper. Cook until the vegetables are soft.
  2. Add the tomato, chicken broth, paprika, salt, and pepper. Bring to a boil.
  3. Add the seafood and cook until the seafood is cooked through, about 5-10 minutes.
  4. While the soup is cooking, make the garlic mayonnaise. Combine the mayonnaise, garlic, lemon juice, salt, and pepper in a small bowl. Stir until well combined.
  5. Serve the soup hot, garnished with fresh parsley. Serve the garlic mayonnaise on the side.

Time[edit | edit source]

Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 300
  • Fat: 20g
  • Carbohydrates: 10g
  • Protein: 20g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD