Low carb sweet sour chicken

Low Carb Sweet Sour Chicken

A delicious and healthy keto friendly recipe, the Low Carb Sweet Sour Chicken is a perfect dish for those who are on a ketogenic diet. This recipe is easy to prepare and packed with flavors that will surely satisfy your taste buds.

Ingredients

• 500g chicken breast, cut into bite-sized pieces
• 1 bell pepper, cut into chunks
• 1 onion, cut into chunks
• 2 cloves garlic, minced
• 1/4 cup apple cider vinegar
• 1/4 cup soy sauce
• 2 tablespoons erythritol
• 1 teaspoon xanthan gum
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Season the chicken pieces with salt and pepper.
2. Heat the olive oil in a pan over medium heat.
3. Add the chicken pieces and cook until they are browned on all sides.
4. Remove the chicken from the pan and set aside.
5. In the same pan, add the bell pepper and onion. Cook until they are softened.
6. Add the garlic and cook for another minute.
7. In a bowl, combine the apple cider vinegar, soy sauce, erythritol, and xanthan gum. Stir until the erythritol is dissolved.
8. Pour the sauce over the vegetables in the pan.
9. Add the chicken back into the pan and stir to coat with the sauce.
10. Cook for another 5-10 minutes, until the chicken is cooked through and the sauce has thickened.

Time

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 300
• Fat: 12g
• Carbohydrates: 8g
• Protein: 40g

Recipes (external)

• Diet Doctor recipes on Low carb sweet sour chicken
• Allrecipes Low carb sweet sour chicken
• Ruled.me recipes on Low carb sweet sour chicken
• Food.com recipes on Low carb sweet sour chicken
• Pinterest recipes on Low carb sweet sour chicken
• You Tube recipes on Low carb sweet sour chicken

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