Low carb taco tartlets
Low Carb Taco Tartlets[edit | edit source]
A delicious and easy-to-make recipe for those following a keto diet, these Low Carb Taco Tartlets are sure to be a hit at your next gathering.
Ingredients[edit | edit source]
- 1 cup almond flour
- 1/2 cup butter, melted
- 1 cup cheddar cheese, shredded
- 1/2 lb ground beef
- 1/4 cup taco seasoning
- 1/4 cup water
- 1/2 cup sour cream
- 1/4 cup green onions, chopped
- 1/4 cup tomatoes, diced
Instructions[edit | edit source]
- Preheat your oven to 350 degrees F (175 degrees C).
- In a bowl, combine the almond flour, melted butter, and half of the shredded cheddar cheese. Mix until well combined.
- Press the mixture into the bottom of a mini muffin tin, creating a small well in the center of each.
- Bake for 10 minutes, or until the edges are golden brown.
- While the tartlet crusts are baking, cook the ground beef in a skillet over medium heat until no longer pink. Drain the excess fat.
- Add the taco seasoning and water to the skillet with the beef. Stir until well combined and simmer for 5 minutes.
- Once the tartlet crusts are done baking, fill each with the taco meat. Top with the remaining shredded cheddar cheese.
- Return the tartlets to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Top each tartlet with a dollop of sour cream, and sprinkle with chopped green onions and diced tomatoes before serving.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 30mg
- Sodium: 200mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 7g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb taco tartlets
- Allrecipes Low carb taco tartlets
- Ruled.me recipes on Low carb taco tartlets
- Food.com recipes on Low carb taco tartlets
- Pinterest recipes on Low carb taco tartlets
- You Tube recipes on Low carb taco tartlets
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD