Low carb vanilla strawberry dessert wraps

From WikiMD's Wellness Encyclopedia

Low Carb Vanilla Strawberry Dessert Wraps[edit | edit source]

Low Carb Vanilla Strawberry Dessert Wraps is a delicious and healthy dessert that is perfect for those following a keto diet. This recipe is easy to prepare and is packed with flavors that will satisfy your sweet tooth without breaking your diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine the eggs, almond flour, coconut flour, almond milk, and vanilla extract. Mix until smooth.
  2. Heat a non-stick pan over medium heat. Pour 1/4 of the batter into the pan and spread it out into a thin layer. Cook for 2-3 minutes on each side, or until golden brown. Repeat with the remaining batter.
  3. In another bowl, whip the heavy cream, erythritol, and vanilla extract until soft peaks form.
  4. Spread a layer of the whipped cream on each wrap, then top with the sliced strawberries.
  5. Roll up the wraps and serve.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes

Nutritional Information[edit | edit source]

  • Calories: 300
  • Fat: 25g
  • Carbohydrates: 10g (Net Carbs: 5g)
  • Protein: 8g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD