Low carb vegetarian cheese burger

From WikiMD's Wellness Encyclopedia

Low Carb Vegetarian Cheese Burger[edit | edit source]

A delicious and healthy alternative to traditional burgers, the Low Carb Vegetarian Cheese Burger is perfect for those following a keto diet. This recipe is easy to prepare and packed with flavor.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat the grill to medium heat.
  2. Brush both sides of the Portobello mushroom cap with olive oil and season with salt and pepper.
  3. Grill the mushroom cap for about 5 minutes on each side, or until tender.
  4. Place the slice of cheddar cheese on the mushroom cap during the last minute of grilling to allow it to melt.
  5. Assemble the burger by placing the lettuce leaf on the bottom bun, followed by the tomato and onion slices.
  6. Top with the grilled mushroom cap and a dollop of mayonnaise.
  7. Cover with the top bun and serve.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Total Time: 20 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Total Fat: 25g
  • Saturated Fat: 8g
  • Cholesterol: 30mg
  • Sodium: 800mg
  • Total Carbohydrate: 8g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 20g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD