Low carb zucchini ciabatta

From WikiMD's Wellness Encyclopedia

Low Carb Zucchini Ciabatta[edit | edit source]

A delicious and healthy keto friendly recipe, the Low Carb Zucchini Ciabatta is a perfect choice for those who are on a ketogenic diet. This recipe is easy to prepare and packed with nutrients.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the grated zucchini, almond flour, coconut flour, baking powder, and salt.
  3. In another bowl, whisk together the eggs, olive oil, and water.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
  5. Pour the batter into a greased loaf pan.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 50 minutes
  • Total Time: 65 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 80mg
  • Sodium: 200mg
  • Total Carbohydrate: 10g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 8g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD